FIRST LAGREE EXPERIENCE
AN INTRODUCTION TO MOVING DIFFERENTLY
Lagree is a high-intensity, low-impact strength training method designed to build strength, endurance, stability, and control.
The method is precise and the movement is intentional. The experience becomes more effective the better you understand it.
Whether this is your first time on a Mega or just your first time at Body Politik, we’ll guide you through it.
LESS MOMENTUM | MORE INTENTION
THE METHOD
never plateau
Each exercise in Lagree offers strength, balance, flexibility, resistance and cardio training making this a highly efficient workout. While the moves are slow, the transitions between moves are quick in order to keep your heart rate elevated maximizing your calorie burn. This results in a stronger core, toned and elongated muscles, lower body fat composition and improved endurance.
The class is taught on newest version of Sebastien Lagree’s Megaformer providing you maximum comfort and endless exercise possibilities. The versatility of this workout and machine means that your body will never plateau and the workout will never get easier, you will just get stronger. Lagree can also be a safe and effective during pregnancywhen properly modified and guided by certified Lagree instructors.
LAGREE FOUNDATIONS
RECOMMENDED JOURNEY
Not sure where to begin? Below are our recommendations for first Lagree class ever or first time with us.
LAGREE SIGNATURE 45
LAGREE SIGNATURE 40
INTRO OFFERS
$40
INTRO 2 PACK
Enjoy two classes at an exclusive first-time guest rate and experience the strength, energy, and community that have made us a two-time Best Studio in Phoenix. Whether you're trying Lagree, Climb, or both, this is your opportunity to discover the workout you'll keep coming back to. Valid for 30 days.
$99
INTRO UNLIMITED 2 WEEKS
Get continuous two week unlimited access to all our classes across all studios. Your chance to experience everything Body Politik has to offer. Take up to one class per day, explore our modalities, meet your instructors, and find the routine that works for you. Available exclusively to first-time clients.
THE BODY POLITIK STANDARD
Coaching is part of the experience
We believe the quality of a Lagree workout is directly connected to the quality of its instruction.
Our instructors are trained to coach beyond the moves—guiding alignment, tempo, resistance, range of motion, transitions, and muscular intention throughout class. You’ll be told where to go, how to get there, what you should be feeling., when to adjust, modify, progress all while being motivated to challenge yourself.
You are never expected to figure it out alone.
FAQ
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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