LAGREE CERTIFICATION

Circular text reading 'Unified in Movement'

GET CERTIFIED AT BODY POLITIK

LEARN THE METHOD AT THE HIGHEST STANDARD

Teaching Lagree is more than learning a sequence of exercises. It’s understanding the method, mastering the machine and developing the presence and confidence to lead a room.

While most certification programs end when the certification weekend does—or offer only a limited number of additional training hours—our instructor pathway is designed to go further. We combine official Lagree Level 1 Certification with an optional, highly recommended 8 week mentorship program, creating one of the most comprehensive Lagree instructor development experiences available, in Phoenix, Scottsdale and beyond.

Whether your goal is to join the Body Politik instructor team or simply deepen your knowledge of the Lagree Method, this is where it begins.

LAGREE LEVEL 1 CERTIFICATION WEEKEND

Your instructor journey begins with Lagree Level 1 Certification—an immersive, technical training designed to build a sophisticated understanding of the Lagree Method from the ground up.

At Body Politik, we believe who you learn from matters. Our certification is led by a Lagree Senior Master Trainer, bringing an elevated level of expertise and experience to your education. You’ll learn directly from one of the method’s most experienced educators while developing the technical foundation required to teach Lagree safely, intelligently and effectively.

The training goes beyond memorizing exercises. You'll study the methodology and science behind Lagree, Megaformer mechanics and safety, anatomy and muscle targeting, precise body positioning, modifications and variations, transitions, sequencing and the fundamentals of effective coaching.

The goal is to understand not only what you're teaching, but why it works—giving you the knowledge to make more intentional decisions once you're leading a room of your own.

Successful completion earns your official Lagree Level 1 Certification, recognized worldwide, and establishes the foundation for your development as an instructor.

A woman in black activewear with a headband and earrings is in a plank position on a Mega Pro model of the Megaformer by Sebastien Lagree with her hands on the carriage and her body elevated.

BODY POLITIK MENTORSHIP PROGRAM

Knowing Lagree and knowing how to lead an exceptional Lagree class are two different skills.

Our 8-week mentorship program bridges that gap through hands-on practice, individualized feedback and real-world coaching experience. You’ll refine the skills that define exceptional instruction—from intentional programming, fine-tuned cueing and seamless transitions to musicality, presence, form correction and commanding a room.

You’ll be guided by some of Body Politik’s most experienced and highly educated instructors, including our owner, who brings 12+ years of experience teaching the Lagree Method and training dozens of instructors. Through observation, practice teaching, mentor feedback, mock classes and community teaching opportunities, you’ll learn from instructors who have spent years refining their craft—and develop a coaching voice of your own.

  • "Body politik's mentorship gave me hands on experience that built my confidence as a Lagree instructor."

    Meg W

  • "The combo of the 3 day certification and the mentorship is what really made me ready to teach clients confidently."

    Gina W

  • "Choosing Body Politik for my certification and mentorship was truly a no-brainer. The incredible community, inspiring instructors/leadership, and the Lagree method all came together to make an investment in myself that continues to give back - not only to me, but to the community I get to be a part of. Truly one of the best decisions I’ve ever made!"

    Ashley S

  • "The program was comprehensive and gave me the foundation and confidence I needed to feel ready to teach. Each mentor I worked with was so supportive, encouraging, and there for me every step of the way!"

    Danielle C

  • "The Lagree certification and mentorship was amazing. The instructors were supportive and pushed us to be our best, and the mentorship gave me exactly the confidence I needed to take on my first classes."

    Ashley M

  • “Going through Lagree certification and mentorship was the one of the most a rewarding processes for me. I built confidence, formed friendships and fell even more in love with the method!”

    Anne E

  • "The training through Body Politik was so helpful and resourceful. It fully prepared me to teach classes, and how to show up as a confident instructor!"

    Rebecca G

  • The Body Politik mentorship program gave me the confidence and preparation to become a strong instructor. The one-on-one coaching and personal attention from the lead instructors were unmatched, and I’m so grateful I chose Body Politik to shape me into the Lagree instructor I am today.

    -Rachael W

Upcoming Lagree level 1 certifications and mentorship programs

Certification weekends are offered across Body Politik studio locations based on studio availability. The location where you complete your certification does not determine where you may ultimately teach. Completing your Lagree Level 1 Certification at any Body Politik location—a Gilbert, Paradise Valley or Scottsdale Lagree Certification—gives you the opportunity to audition for an instructor position across any of our studios, based on current team needs, schedule availability and successful completion of the audition process.

JAN 29-31

GILBERT

16 hour Lagree Level 1 hosted by Senior Master Trainer Amy Teter. Mentorship to immediately follow.

times TBD

REGISTER

faq

  • In our experience, more practice is needed after just completing the certification weekend. Certification gives you the tools – mentorship helps you apply them. Many participants in our program begin teaching shortly after completing both components.

  • Our Mentorship program pairs you with experienced instructors who provide hands-on guidance, personalized feedback and real-world teaching practice, bridging the gap between certification and confidently leading your own classes.

    Over the course of six weeks, you’ll begin teaching your own blocks to fellow participants, with support and oversight from lead mentoring instructors on the Body Politik team. Each week builds progressively, delivering bite-sized, digestible skills that layer into a strong, confident teaching foundation. 

    By the end of the program and in the final two weeks, you’ll advance to teaching mock classes and ultimately a Community Class, which serves as your final audition.

  • We offer approximately 5 timeslots per week for trainees to practice teaching, with a variety of days and times to accommodate different schedules. Many of our participants work full-time, so we make sure to include weekend options. 

     A typical mentoring schedule might look like:

    • Monday/Wednesday/Friday from 1:30-3:30pm, and

    • Saturday and Sunday from 3-5pm

    *times may vary slightly as we are working around our group class schedule

  • You are not expected to attend all sessions or even every week. But we do recommend aiming at attending one to two sessions a week on average. We have found the participants that are able to commit to a consistent schedule of showing up have the most success in their auditions.

  • In many ways, the mentorship program is part of the audition process. It allows us to assess your level of commitment, punctuality, openness to feedback and dedication to growth.

    Your formal audition takes place at the end of the 8-week program with a Community Class. This is a complimentary class offered to our community and serves as the final evaluation of your readiness to join our teaching schedule.

  •  Great question and the short answer is no, you do not need to teach at our studio to participate.

    Our Certification and Mentorship programs are open to anyone looking to deepen their understanding of the Lagree Method and grow as an instructor, regardless of where you plan to teach. Many participants join simply to refine their skills, gain confidence, or bring what they’ve learned into other studios or fitness settings.

    While there may be opportunities to teach with us after completing the program, there is absolutely no obligation. You’re welcome to take the experience and apply it wherever it best supports your goals. We would have you complete the 6 weeks and not move on to the mock and Community Class portion of the program.

  • No, the mentorship program is not mandatory and is completely optional. You can participate in some, all or none of it. The pricing for the certification remains the same no matter which path you choose.

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Woman in athletic wear doing a plank exercise against a white wall.